health retreats

AARUSHI YOGA – JAVEA

Aarushi Yoga Retreat takes you on a journey to allow your soul to rise once again with a range of soulful and sacred experiences. An escape from the hustle and bustle of busy lives, a chance to reconnect to your true self, and to completely rest your body, mind, and soul. The retreat is situated in a peaceful rural setting of the Xaló Valley on the Costa Blanca, surrounded by olive & almond trees, vineyards, orange groves, and picturesque mountain views. The perfect setting to enjoy yoga, meditation, hiking in nature, and relaxing by the pool. With comfortable accommodation and delicious, freshly cooked meals using local products, your stay at the retreat will leave you feeling rested, rejuvenated, and totally revitalised. Aarushi Yoga also offer weekly yoga and meditation classes beautifully set overlooking the Mediterranean sea in the Marina Alta area of the Costa Blanca. At Aarushi Yoga the teaching style shows kindness, compassion and a lot of fun! Everyone is welcome whether you have never practiced yoga at all or if you have been practicing for years. Tel: 711 020 099 aarushiyoga.com

BALNEARIO DE ARCHENA – MURCIA

Balneario de Archena offer the best thermal treatments you could encounter with its natural water springs as the central character. A little over one hour from the Costa Blanca, in the Valle de Ricote of Murcia, Balneario de Archena is the ideal place to take care of your health and feel completely pampered. The resort has three luxury hotels and mineral-medicinal pools that encase this beautiful thermal complex. Imagine yourself starting the day at the Spa Thermal Pools with a relaxing outdoor bath, followed by a Balneotherapy treatment and to end the day, indulge yourself in the saunas or the natural essence pool of lemons of the Balnea Thermal Circuit. Tel: 968 688 022 balneariodearchena.com

BEER SPA – ALICANTE

Beer Spa Alicante is a unique retreat dedicated to personal care and well-being, focusing all its treatments on the benefits that beer provides to the skin. Combining balneotherapy with the beneficial properties of beer, the spa offers a series of services and treatments, all carried out with products that make up beer, such as barley, malt, hops and yeast. Beer Spa have a wide variety of treatments to choose from, for relaxing the body and mind. The spa circuit is divided into three stages; first you’ll enter the barrel to bathe in beer, with an Alhambra beer tap next to you for an unlimited tasting, accompanied by a complimentary appetizer. Afterwards, you visit the beer sauna, and finally, to the relaxation area where you get to chill out in a barley bed. There are also additional services such as massages, rituals, aesthetics, body and facial treatments. Gift vouchers, to treat someone special, can be purchased through their website. Tel: 966 367 777 beerspain.com

SHA WELLNESS CLINIC – ALBIR

SHA Wellness Clinic is located on the shores of the Mediterranean Sea between the bay of Altea and the natural park of Sierra Helada. SHAs objective is for their guests to enjoy a pleasant stay in the luxurious, comfortable surroundings, feel more vitalized and healthy, leaving inwardly and outwardly renewed. Meditation, mindfulness, yoga, stress management and coaching are some of the therapies at SHA Wellness that allow you to achieve a perfect inner balance to enjoy good emotional health. Tel: 966 811 199 shawellnessclinic.com